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<title>Paul Kilfoil&#39;s Blogs</title>
<description>Random musings from the southern tip of Africa</description>
<link>http://www.PaulKilfoil.co.za/Blogs.aspx</link>

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<title>The Coldest Place in South Africa</title>
<description>[2011/10/14] My wife and I spent a weekend in Sutherland, a desolate, bone-chillingly cold town in the Northern Cape</description>
<link>http://www.paulkilfoil.co.za/Blog-20111014.aspx</link>
<guid>PaulKilfoil-Blog-20111014</guid>
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<title>Rugby World Champions ... again</title>
<description>[2019/11/04] South Africa won the Rugby World Cup for the third time in November 2019, somehow reversing several years of mediocrity and embarrassing defeats</description>
<link>http://www.paulkilfoil.co.za/Blog-20191104.aspx</link>
<guid>PaulKilfoil-Blog-20191104</guid>
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<title>Truth Coffee ... Part 2</title>
<description>[2019/09/25] Truth Coffee in Cape Town has been labelled "the best in the world" but I found it to be no more than adequate</description>
<link>http://www.paulkilfoil.co.za/Blog-20190925.aspx</link>
<guid>PaulKilfoil-Blog-20190925</guid>
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<title>The USA tries to buy Greenland</title>
<description>[2019/09/19] Donald Trump has suggested that the USA buys the mineral and resource-rich island of Greenland from Denmark</description>
<link>http://www.paulkilfoil.co.za/Blog-20190919.aspx</link>
<guid>PaulKilfoil-Blog-20190919</guid>
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<title>The Big Tree in Namibia</title>
<description>[2019/09/06] An off-road excursion of note in north-eastern Namibia resulted in a magical overnight camping experience under the biggest baobab tree I&#39;ve ever seen</description>
<link>http://www.paulkilfoil.co.za/Blog-20190906.aspx</link>
<guid>PaulKilfoil-Blog-20190906</guid>
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<title>SQL Server Identity columns</title>
<description>[2019/09/04] Amazingly, SQL Server "identity" columns are not always guaranteed to have either unique or sequential values</description>
<link>http://www.paulkilfoil.co.za/Blog-20190904.aspx</link>
<guid>PaulKilfoil-Blog-20190904</guid>
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<title>The Pantry in Tokai</title>
<description>[2019/08/28] The Pantry is a welcome addition to the mix of tenants at Tokai Junction, a shopping centre in Cape Town&#39;s south peninsula which has not had a coffee shop for several years now</description>
<link>http://www.paulkilfoil.co.za/Blog-20190828.aspx</link>
<guid>PaulKilfoil-Blog-20190828</guid>
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<title>The End of Google+</title>
<description>[2019/05/07] In December 2018 Google announced that they were shutting down Google Plus, the second iteration of their attempt to gain a foothold in the social network market. Google&#39;s first social media effort, Google Buzz, was a dismal failure and now Google+ has followed in its footsteps</description>
<link>http://www.paulkilfoil.co.za/Blog-20190507.aspx</link>
<guid>PaulKilfoil-Blog-20190507</guid>
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<title>Peak Connect Cafe</title>
<description>[2019/04/11] Peak Academy, a private study resource centre dedicated to assisting students prepare for their Cambridge International Assessment Examinations, renovated a run-down building in Fish Hoek. A hip and trendy coffee shop has opened on the ground floor</description>
<link>http://www.paulkilfoil.co.za/Blog-20190411.aspx</link>
<guid>PaulKilfoil-Blog-20190411</guid>
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<title>The Girl on the Train</title>
<description>[2019/02/28] "The Girl on the Train", a debut novel by British journalist Paula Hawkins, was a huge global success when it was published in 2015. But the main characters are dismal and the style is so unusual that I found it difficult to read</description>
<link>http://www.paulkilfoil.co.za/Blog-20190228.aspx</link>
<guid>PaulKilfoil-Blog-20190228</guid>
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<title>Morgan&apos;s Coffee &amp; Deli</title>
<description>[2018/12/30] Morgan&apos;s Coffee &amp; Deli in Table View (a beachfront suburb of Cape Town in South Africa) serves outstanding coffee</description>
<link>http://www.paulkilfoil.co.za/Blog-20181230.aspx</link>
<guid>PaulKilfoil-Blog-20181230</guid>
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<title>Worldwide Turmoil in 2018</title>
<description>[2018/12/28] As 2018 draws to a close it appears that the human race is determined to remain in a state of conflict and turmoil</description>
<link>http://www.paulkilfoil.co.za/Blog-20181228.aspx</link>
<guid>PaulKilfoil-Blog-20181228</guid>
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<title>Appalling Service in Barcelona</title>
<description>[2018/12/15] My wife and I were put through a two hour ordeal before finally getting into the Barcelona guest house that we&#39;d booked into</description>
<link>http://www.paulkilfoil.co.za/Blog-20181215.aspx</link>
<guid>PaulKilfoil-Blog-20181215</guid>
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<title>Microsoft Caves in to Google</title>
<description>[2018/12/14] Microsoft announced that it was throwing in the towel with regard to its Edge web browser and capitulating to the monolithic Google bulldozer, meaning that the ONLY independent web browser available for the Windows platform will be Mozilla Firefox</description>
<link>http://www.paulkilfoil.co.za/Blog-20181214.aspx</link>
<guid>PaulKilfoil-Blog-20181214</guid>
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<title>Finally Getting Published</title>
<description>[2018/12/13] One of my earliest childhood memories is of wanting to become an author. I never achieved this goal, but I did finally get a few stories published in a book, albeit one that was self-funded</description>
<link>http://www.paulkilfoil.co.za/Blog-20181213.aspx</link>
<guid>PaulKilfoil-Blog-20181213</guid>
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<title>Brownies &amp; Downies Cafe</title>
<description>[2018/10/14] This coffee shop in Cape Town&#39;s city centre does not seem to understand that you have to be fast and efficient early in the morning, otherwise commuters and business people in a hurry will simply go elsewhere</description>
<link>http://www.paulkilfoil.co.za/Blog-20181014.aspx</link>
<guid>PaulKilfoil-Blog-20181014</guid>
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<title>One Hundred Blog Posts</title>
<description>[2018/08/29] I have reached the milestone of 100 posts since I started writing blogs back in February 2010. But despite over eight years of effort I am way, WAY down any search engine&#39;s results list</description>
<link>http://www.paulkilfoil.co.za/Blog-20180829.aspx</link>
<guid>PaulKilfoil-Blog-20180829</guid>
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<title>Lee Child&#39;s fictional hero Jack Reacher</title>
<description>[2018/08/23] The 2012 movie "Jack Reacher" (starring Tom Cruise) was based on a character created by author Lee Child. I recently read the first Jack Reacher novel ("Killing Floor", originally published in 1997) and enjoyed it, but there were a few things about Child&#39;s writing style that irritated me</description>
<link>http://www.paulkilfoil.co.za/Blog-20180823.aspx</link>
<guid>PaulKilfoil-Blog-20180823</guid>
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<title>The Camino de Santiago</title>
<description>[2018/05/22] The Camino de Santiago refers to the multitude of walking trails in Europe that all end at the cathedral of St James in the Spanish city of Santiago de Compostela</description>
<link>http://www.paulkilfoil.co.za/Blog-20180522.aspx</link>
<guid>PaulKilfoil-Blog-20180522</guid>
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<title>De Villiers Chocolate Cafe</title>
<description>[2018/05/19] De Villiers Chocolate Cafe in Franschhoek roasts its own coffee and produces its own chocolate from GMO-free fair trade beans sourced in Central Africa</description>
<link>http://www.paulkilfoil.co.za/Blog-20180519.aspx</link>
<guid>PaulKilfoil-Blog-20180519</guid>
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<title>High Altitude Trauma</title>
<description>[2018/05/15] The potentially lethal hazards of high altitude for climbers and trekkers are well documented, but people die every year because they ignore a few simple guidelines</description>
<link>http://www.paulkilfoil.co.za/Blog-20180515.aspx</link>
<guid>PaulKilfoil-Blog-20180515</guid>
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<title>The Theory of Everything</title>
<description>[2018/05/06] Generations of mathematicians and physcists have tried to find a Theory of Everything that resolves the discrepancies between Quantum Mechanics and General Relativity. But nobody has been successful and this remains the biggest single unsolved problem in the world of physics</description>
<link>http://www.paulkilfoil.co.za/Blog-20180506.aspx</link>
<guid>PaulKilfoil-Blog-20180506</guid>
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<title>Police Incompetence in the USA</title>
<description>[2017/12/28] Way back in 1995 while I was travelling round the USA my rental car was broken into at Venice Beach in California. The story of my dealings with the Los Angeles Police Department over the next ten days makes depressing reading</description>
<link>http://www.paulkilfoil.co.za/Blog-20171228.aspx</link>
<guid>PaulKilfoil-Blog-20171228</guid>
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<title>Fantastic Web Hosting</title>
<description>[2017/10/22] Absolute Hosting provide web hosting that is both incredibly fast and incredibly cheap, and after several years of managing web sites at various hosting providers I no longer look anywhere else</description>
<link>http://www.paulkilfoil.co.za/Blog-20171022.aspx</link>
<guid>PaulKilfoil-Blog-20171022</guid>
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<title>Chocolate-Coffee Decadence</title>
<description>[2017/10/06] Shift Espresso Bar in Green Point offers some amazing speciality coffees, including one that contains Lindt chocolate and whipped cream</description>
<link>http://www.paulkilfoil.co.za/Blog-20171006.aspx</link>
<guid>PaulKilfoil-Blog-20171006</guid>
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<title>Sport, surf and coffee, bru</title>
<description>[2017/10/05] A surf shop in Fish Hoek recently bashed down two corner walls and built a coffee shop, aptly called Pull In Brew</description>
<link>http://www.paulkilfoil.co.za/Blog-20171005.aspx</link>
<guid>PaulKilfoil-Blog-20171005</guid>
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<title>Lavazza in the middle of nowhere</title>
<description>[2017/10/04] I came across incredibly good coffee in the most unlikely place imaginable - at a dusty roadside diner in the desolate Eastern Cape interior</description>
<link>http://www.paulkilfoil.co.za/Blog-20171004.aspx</link>
<guid>PaulKilfoil-Blog-20171004</guid>
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<title>The best coffee in the world?</title>
<description>[2017/07/22] Steytlerville is an isolated town in South Africa&#39;s barren Eastern Cape interior, yet it has a coffee shop proclaiming to "serve the best coffee in the world". That claim is unfortunately not true, but behind the shop are some surprizing finds</description>
<link>http://www.paulkilfoil.co.za/Blog-20170722.aspx</link>
<guid>PaulKilfoil-Blog-20170722</guid>
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<title>Grahamstown Arts Festival</title>
<description>[2017/07/17] The 2017 South African National Arts Festival in Grahamstown was the 43&#39;rd staging of this annual cultural event, the largest festival of performing arts in Africa</description>
<link>http://www.paulkilfoil.co.za/Blog-20170717.aspx</link>
<guid>PaulKilfoil-Blog-20170717</guid>
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<title>Books, books and more books</title>
<description>[2017/05/21] Despite predictions to the contrary, more books than ever before are being published. And because it has become so easy to have your own book published, more and more aspiring authors are self-publishing their work</description>
<link>http://www.paulkilfoil.co.za/Blog-20170521.aspx</link>
<guid>PaulKilfoil-Blog-20170521</guid>
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<title>Football, parkrun and a weekend in the city</title>
<description>[2017/05/08] I went to a Cape Town City match at the Cape Town Stadium on a Friday night then stayed the night in a guest house nearby. Next morning I did the Green Point parkrun</description>
<link>http://www.paulkilfoil.co.za/Blog-20170508.aspx</link>
<guid>PaulKilfoil-Blog-20170508</guid>
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<title>Century on debut ... then failure</title>
<description>[2017/04/09] Many cricketers score centuries on their Test debuts, but this achievement seldom indicates continued long-term success</description>
<link>http://www.paulkilfoil.co.za/Blog-20170409.aspx</link>
<guid>PaulKilfoil-Blog-20170409</guid>
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<title>Stag Coffee Company</title>
<description>[2017/03/04] Fish Hoek, a sleepy seaside suburb of Cape Town, has been made immeasurably more interesting by the appearance of Stag Coffee Company in the centre of town</description>
<link>http://www.paulkilfoil.co.za/Blog-20170304.aspx</link>
<guid>PaulKilfoil-Blog-20170304</guid>
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<title>A coffee roastery in Worcester</title>
<description>[2017/02/28] A surprizing find in the rather dull Boland town of Worcester is a cafe that roasts its own coffee</description>
<link>http://www.paulkilfoil.co.za/Blog-20170228.aspx</link>
<guid>PaulKilfoil-Blog-20170228</guid>
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<title>SQL data paging made simple</title>
<description>[2016/12/31] Up until a few years ago it was quite a lot of work to implement "paging" on a web page that displayed a long list of data. But thanks to a small addition to the syntax of the SQL "select" statement this problem is now easily and simply solved</description>
<link>http://www.paulkilfoil.co.za/Blog-20161231.aspx</link>
<guid>PaulKilfoil-Blog-20161231</guid>
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<title>Amazing batting feat</title>
<description>[2016/12/19] In an U-19 Girls&#39; cricket match in South Africa, one batsman scored 160 runs out of the innings total of 169, and the remaining 9 runs were extras! Not one of the other other batsmen managed to score a single run</description>
<link>http://www.paulkilfoil.co.za/Blog-20161219.aspx</link>
<guid>PaulKilfoil-Blog-20161219</guid>
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<title>Terrible Coffee in Nepal</title>
<description>[2016/12/14] Nepal is a fabulous country, with friendly people, great food and stupendous scenery, but finding a really good cup of coffee is quite difficult</description>
<link>http://www.paulkilfoil.co.za/Blog-20161214.aspx</link>
<guid>PaulKilfoil-Blog-20161214</guid>
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<title>The worst Springboks ever</title>
<description>[2016/12/12] In 2016 South Africa had their worst ever season of international rugby, losing eight out of twelve test matches and dropping to sixth place on the world rugby rankings</description>
<link>http://www.paulkilfoil.co.za/Blog-20161212.aspx</link>
<guid>PaulKilfoil-Blog-20161212</guid>
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<title>Cape Town City Football Club</title>
<description>[2016/12/04] Cape Town City, a professional football club that was dissolved in 1979, miraculously reappeared on the South African football scene in 2016. Even more remarkable has been the club&#39;s run of success in the Premier Soccer League</description>
<link>http://www.paulkilfoil.co.za/Blog-20161204.aspx</link>
<guid>PaulKilfoil-Blog-20161204</guid>
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<title>Iceland defeats England</title>
<description>[2016/06/28] At the 2016 European Championship Finals, Iceland beat England 2-1, a result so spectacularly unexpected that it rivals the embarrassingly similar loss by England to the part-timers of the USA at the World Cup Finals in 1950</description>
<link>http://www.paulkilfoil.co.za/Blog-20160628.aspx</link>
<guid>PaulKilfoil-Blog-20160628</guid>
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<title>The Hoek Espresso Bar</title>
<description>[2016/05/13] The Hoek is a specialist coffee shop in Franschhoek, away from the bustle of the over-priced gourmet restaurants in this tourist-oriented town&#39;s Main Road</description>
<link>http://www.paulkilfoil.co.za/Blog-20160513.aspx</link>
<guid>PaulKilfoil-Blog-20160513</guid>
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<title>Fairy Tale Endings</title>
<description>[2016/05/03] Leicester City, a little-known English football league club that usually either fights for survival or gets relegated, won the 2016 Premier League title in the most astonishingly unlikely of circumstances</description>
<link>http://www.paulkilfoil.co.za/Blog-20160503.aspx</link>
<guid>PaulKilfoil-Blog-20160503</guid>
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<title>Coffee at Cooked</title>
<description>[2016/03/15] "Cooked" is a simple and unpretentious restaurant in Cape Town&#39;s V&amp;A Waterfront, but it serves excellent coffee using their own unique blend of beans roasted locally to their specification</description>
<link>http://www.paulkilfoil.co.za/Blog-20160315.aspx</link>
<guid>PaulKilfoil-Blog-20160315</guid>
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<title>Chet Sainsbury, RIP</title>
<description>[2016/03/14] Chet Sainsbury, a legendary figure in the world of running in South Africa, died in February 2016 after a long battle with cancer. He will be remembered as the man who turned the Two Oceans Marathon into the world-class event it is today</description>
<link>http://www.paulkilfoil.co.za/Blog-20160314.aspx</link>
<guid>PaulKilfoil-Blog-20160314</guid>
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<title>Bootlegger Coffee</title>
<description>[2016/03/07] I first came across "Bootlegger" coffee when I visited Ou Meul Bakery in Cape Town and enjoyed it immensely. Now they have opened a store in Kalk Bay, serving excellent coffee in a fabulous location</description>
<link>http://www.paulkilfoil.co.za/Blog-20160307.aspx</link>
<guid>PaulKilfoil-Blog-20160307</guid>
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<title>Rodriguez ... Unknown musical genius</title>
<description>[2016/02/11] Sixto Rodriguez was an American singer and songwriter who performed in small neighbourhood bars in Detroit in the 1970&#39;s. He produced two albums, both of which disappeared without trace in the USA. His lack of success meant that he had to give up his musical career, but unknown to him he commanded a huge following in South Africa</description>
<link>http://www.paulkilfoil.co.za/Blog-20160211.aspx</link>
<guid>PaulKilfoil-Blog-20160211</guid>
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<title>Coffee at Shoprite/Checkers</title>
<description>[2015/12/06] The new Checkers supermarket that recently opened near where I live has an in-store restaurant, and not just a counter for quick takeaways but a reasonably-sized area with tables and chairs. All manner of freshly-cooked food is served there, from muffins and croissants to hamburgers and fish and chips</description>
<link>http://www.paulkilfoil.co.za/Blog-20151206.aspx</link>
<guid>PaulKilfoil-Blog-20151206</guid>
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<title>Self-Belief claptrap</title>
<description>[2015/11/30] What is it with all these Self Help gurus who proclaim that anybody can achieve absolutely anything they want to, provide they believe in themselves and work hard enough? How often have I shaken my head in amazement at the absurdity of statements like "The world is your oyster - you can do anything you want to do"?</description>
<link>http://www.paulkilfoil.co.za/Blog-20151130.aspx</link>
<guid>PaulKilfoil-Blog-20151130</guid>
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<title>Africa&#39;s greenest hotel</title>
<description>[2015/11/29] Hotel Verde in Cape Town bills itself as "Africa&#39;s greenest hotel" and truly does live up to this claim. This amazing hotel is located adjacent to the international airport, in the grim and dusty industrial zone that always seems to exist next to major airports, a most unlikely place for such a forward-thinking enterprise</description>
<link>http://www.paulkilfoil.co.za/Blog-20151129.aspx</link>
<guid>PaulKilfoil-Blog-20151129</guid>
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<title>Cricket world upside down</title>
<description>[2015/08/31] What on earth has happened to the traditional and predictable order of international cricket? We are used to Bangladesh and Zimbabwe being hammered, Australia bullying everybody in sight and India arrogantly demanding that they get their own way. But of late the cricket world has been in a state of turmoil</description>
<link>http://www.paulkilfoil.co.za/Blog-20150831.aspx</link>
<guid>PaulKilfoil-Blog-20150831</guid>
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<title>South Africa&#39;s most congested city</title>
<description>[2015/07/13] Cape Town is South Africa&#39;s most congested city traffic-wise, and the third most congested city in Africa - only Cairo in Egypt and Nairobi in Kenya are worse</description>
<link>http://www.paulkilfoil.co.za/Blog-20150713.aspx</link>
<guid>PaulKilfoil-Blog-20150713</guid>
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<title>Lost ship reappears ... after 90 years</title>
<description>[2015/06/12] I came across a story about a ship that had disappeared in the Atlantic Ocean nearly 90 years ago and was recently "found" in the sea off the coast of Cuba, unmanned and simply floating</description>
<link>http://www.paulkilfoil.co.za/Blog-20150612.aspx</link>
<guid>PaulKilfoil-Blog-20150612</guid>
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<title>Great coffee ... at Wimpy</title>
<description>[2015/05/11] I recently found unexpectedly excellent coffee at Wimpy, that venerable old South African restaurant institution known for its red vinyl seats, plastic tables and waitresses in uniforms</description>
<link>http://www.paulkilfoil.co.za/Blog-20150511.aspx</link>
<guid>PaulKilfoil-Blog-20150511</guid>
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<title>London to New York by TRAIN</title>
<description>[2015/04/01] A bold (or crazy) Russian plan to build a high speed railway from London to New York via Moscow, a bridge over the Bering Strait to Alaska and then through the frozen wastes of Canada was recently announced</description>
<link>http://www.paulkilfoil.co.za/Blog-20150401.aspx</link>
<guid>PaulKilfoil-Blog-20150401</guid>
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<title>Blown Away by Books</title>
<description>[2015/03/27] Four public libraries in the south peninsula of Cape Town recently organized a book festival. It comprised writing workshops, panel discussions by authors, talks by publishers and poetry readings, all free and open to absolutely everybody. The intention was to promote reading, writing and literacy in this fast-paced era of technology, social media and fleeting attention spans</description>
<link>http://www.paulkilfoil.co.za/Blog-20150327.aspx</link>
<guid>PaulKilfoil-Blog-20150327</guid>
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<title>Five Years of Blogging</title>
<description>[2015/02/22] I started this blog exactly five years ago - my first entry was a comment on the excellent service provided by Loot Online, a South African shopping web site. Since then I have published a further 60 blogs and have managed to keep to my commitment of 12 entries a year</description>
<link>http://www.paulkilfoil.co.za/Blog-20150222.aspx</link>
<guid>PaulKilfoil-Blog-20150222</guid>
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<title>Paradise in Nature&#39;s Valley</title>
<description>[2015/01/25] The tiny, unspoilt village of Nature&#39;s Valley in the Western Cape has absolutely everything - kilometres of sandy beaches, a gently-flowing river that opens up into a shallow lagoon, lush sub-tropical vegetation, a mild and balmy climate and none of the crass and tasteless property development that you see in places like Plettenberg Bay</description>
<link>http://www.paulkilfoil.co.za/Blog-20150125.aspx</link>
<guid>PaulKilfoil-Blog-20150125</guid>
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<title>Peregrine Farm Stall</title>
<description>[2015/01/19] Peregrine Farm Stall&#39;s coffee shop, next to the N2 national road in the Western Cape, was completely destroyed in a fire in May 2014. It has now re-opened in a bright and stylish new building and serves fantastic coffee to road-weary drivers</description>
<link>http://www.paulkilfoil.co.za/Blog-20150119.aspx</link>
<guid>PaulKilfoil-Blog-20150119</guid>
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<title>From 9 for 6 to 186 all out</title>
<description>[2015/01/02] In Victoria&#39;s second innings against New South Wales in Australia&#39;s premier cricket competition, the score was at one stage 9 runs for 6 wickets ; Glenn Maxwell then proceeded to blast a century at more than a run a ball</description>
<link>http://www.paulkilfoil.co.za/Blog-20150102.aspx</link>
<guid>PaulKilfoil-Blog-20150102</guid>
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<title>A Year of Highs and Lows</title>
<description>[2014/12/30] 2014 was a year of disasters (for example, the Ebola crisis and the loss of four commercial aircraft with no survivors) and great successes (for example, the landing of a probe on the surface of a comet millions of kilometres from Earth)</description>
<link>http://www.paulkilfoil.co.za/Blog-20141230.aspx</link>
<guid>PaulKilfoil-Blog-20141230</guid>
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<title>A Trilogy in FOUR Parts</title>
<description>[2014/12/07] The Hunger Games is a series of three books, the first two of which were released as separate movies. Both were a massive success ; the third book was then split up into TWO (or perhaps more) movies in order to maximise the money-making opportunity of a series that had proved itself a box-office winner</description>
<link>http://www.paulkilfoil.co.za/Blog-20141207.aspx</link>
<guid>PaulKilfoil-Blog-20141207</guid>
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<title>Microsoft announces Windows 10</title>
<description>[2014/11/28] Microsoft recently announced that the next version of their flagship operating system would be called "Windows 10". That immediately sounded odd, because the current version of Windows is 8.1 so one would logically expect the next release to be Windows 9</description>
<link>http://www.paulkilfoil.co.za/Blog-20141128.aspx</link>
<guid>PaulKilfoil-Blog-20141128</guid>
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<title>25 Years of the Internet</title>
<description>[2014/10/29] 2014 marks Twenty Five Years since the advent of the Internet. The world has changed almost beyond recognition in that time</description>
<link>http://www.paulkilfoil.co.za/Blog-20141029.aspx</link>
<guid>PaulKilfoil-Blog-20141029</guid>
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<item>
<title>What would Tim Noakes say?</title>
<description>[2014/09/30] The culinary buzzword of 2014 has become "What would Tim Noakes say?" The revolutionary theory of low-carbohydrate, high-protein food has taken the world by storm and catapulted a mere recipe book to number one on the best seller lists</description>
<link>http://www.paulkilfoil.co.za/Blog-20140930.aspx</link>
<guid>PaulKilfoil-Blog-20140930</guid>
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<item>
<title>Windows Registry ... to clean or not</title>
<description>[2014/09/25] It is often said that computers running Microsoft Windows should have the Registry cleaned out every now and then. But is this good advice? You are more likely to cause damage than effect any major improvements</description>
<link>http://www.paulkilfoil.co.za/Blog-20140925.aspx</link>
<guid>PaulKilfoil-Blog-20140925</guid>
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<item>
<title>Park Running</title>
<description>[2014/05/13] Park Run is the concept of having free, timed runs over a standard distance of five kilometres in various public open spaces, with no cost or entrance criteria</description>
<link>http://www.paulkilfoil.co.za/Blog-20140513.aspx</link>
<guid>PaulKilfoil-Blog-20140513</guid>
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<item>
<title>Liverpool Football Club</title>
<description>[2014/04/14] Liverpool Football Club, the dominant force in British and European football in the 1970&#39;s and 1980&#39;s, are in sight of their first English Premier League title since 1990</description>
<link>http://www.paulkilfoil.co.za/Blog-20140414.aspx</link>
<guid>PaulKilfoil-Blog-20140414</guid>
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<item>
<title>Ou Meul Bakery</title>
<description>[2014/04/12] Ou Meul Bakery in Riviersonderend has long been a favourite of travellers plying the route between Cape Town and Port Elizabeth. Serving delicious home-made pies and pastries, this convenient roadside stop has fuelled generations of weary drivers and cantankerous children</description>
<link>http://www.paulkilfoil.co.za/Blog-20140412.aspx</link>
<guid>PaulKilfoil-Blog-20140412</guid>
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<item>
<title>The Food Lover&#39;s Market</title>
<description>[2014/03/23] The Food Lover&#39;s Market is a chain of fresh food stores in South Africa, some of which serve excellent coffee</description>
<link>http://www.paulkilfoil.co.za/Blog-20140323.aspx</link>
<guid>PaulKilfoil-Blog-20140323</guid>
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<item>
<title>How Travelling has Changed</title>
<description>[2014/03/08] Since my first travels in 1987, the world has changed almost unimaginably. Getting around foreign countries is now so much easier than it used to be</description>
<link>http://www.paulkilfoil.co.za/Blog-20140308.aspx</link>
<guid>PaulKilfoil-Blog-20140308</guid>
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<item>
<title>The Girl with the Dragon Tattoo</title>
<description>[2014/01/09] Stieg Larsson was a relatively unknown Swedish journalist and photographer who died suddenly in 2004 after climbing a flight of stairs. After his death a set of three manuscripts that he had written at home were published, each of which became a runaway bestseller</description>
<link>http://www.paulkilfoil.co.za/Blog-20140109.aspx</link>
<guid>PaulKilfoil-Blog-20140109</guid>
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<item>
<title>Slip Slops Kitchen-Bar</title>
<description>[2013/12/19] The south-western corner of the little cluster of shops on Noordhoek&#39;s Beach Road has a superb view of Noordhoek Beach and the sea and is now home to Slip Slops Kitchen-Bar, a welcome new addition to the South Peninsula restaurant scene</description>
<link>http://www.paulkilfoil.co.za/Blog-20131219.aspx</link>
<guid>PaulKilfoil-Blog-20131219</guid>
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<item>
<title>The (Relatively) Quantum Universe</title>
<description>[2013/11/17] Our perception of the world is based on our very limited experiences in everyday life, but at a fundamental level that is not how the universe works. Relativity and Quantum Mechanics provide contrasting views of what actually happens</description>
<link>http://www.paulkilfoil.co.za/Blog-20131117.aspx</link>
<guid>PaulKilfoil-Blog-20131117</guid>
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<item>
<title>The mathematics of paper sizes</title>
<description>[2013/10/12] The exact dimensions of the standard A4 sheet of paper were not chosen randomly or haphazardly</description>
<link>http://www.paulkilfoil.co.za/Blog-20131012.aspx</link>
<guid>PaulKilfoil-Blog-20131012</guid>
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<item>
<title>Spacecraft enters Interstellar Space</title>
<description>[2013/10/05] The Voyager 1 spacecraft has become the first man-made object to enter interstellar space, but it most definitely has not exited the Solar System (and won&#39;t do so for another 30 thousand years)</description>
<link>http://www.paulkilfoil.co.za/Blog-20131005.aspx</link>
<guid>PaulKilfoil-Blog-20131005</guid>
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<item>
<title>Train station for sale</title>
<description>[2013/09/11] Brompton Road underground railway station in central London is for sale. Closed in 1934 and used by the military as a command centre until the early 1950&#39;s, it has been locked up and abandoned for 60 years</description>
<link>http://www.paulkilfoil.co.za/Blog-20130911.aspx</link>
<guid>PaulKilfoil-Blog-20130911</guid>
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<item>
<title>Fortran - still being used in 2013</title>
<description>[2013/08/30] Fortran, the very first high level programming language ever devised (back in the 1950&#39;s), is still alive and well and kicking in the 21&#39;st century</description>
<link>http://www.paulkilfoil.co.za/Blog-20130830.aspx</link>
<guid>PaulKilfoil-Blog-20130830</guid>
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<item>
<title>Honeybun Deli in Observatory</title>
<description>[2013/07/22] Observatory is an inner-city suburb of Cape Town, a Bohemian sort of place with old, dilapidated buildings, narrow streets and a general air of decrepitude. Honeybun Deli in Lower Main Road may be frequented by students, Rastafarians and refugees but it serves incredibly delicious coffee</description>
<link>http://www.paulkilfoil.co.za/Blog-20130722.aspx</link>
<guid>PaulKilfoil-Blog-20130722</guid>
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<item>
<title>Chrome vs Firefox, the Version War</title>
<description>[2013/07/12] Remember the days when new versions of PC software came out about once a year, and new releases were given version numbers like 2.1.06? Google&#39;s entrance into the mainstream PC market with their Chrome web browser has radically changed that</description>
<link>http://www.paulkilfoil.co.za/Blog-20130712.aspx</link>
<guid>PaulKilfoil-Blog-20130712</guid>
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<item>
<title>Edward Snowden : Hero or Traitor?</title>
<description>[2013/07/07] Edward Snowden exposed details of the US government&#39;s illegal surveillance of almost every aspect of American life (emails, phone calls, internet activity, etc). Now he&#39;s a fugitive and branded a traitor, whereas the American public should rather thank him</description>
<link>http://www.paulkilfoil.co.za/Blog-20130707.aspx</link>
<guid>PaulKilfoil-Blog-20130707</guid>
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<item>
<title>Unbelievably cheap coffee</title>
<description>[2013/05/24] A restaurant in Stellenbosch has filter coffee on their menu for only seven Rand a cup ; refills cost only three Rand. In May 2013 that seems scarcely credible</description>
<link>http://www.paulkilfoil.co.za/Blog-20130524.aspx</link>
<guid>PaulKilfoil-Blog-20130524</guid>
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<item>
<title>General Relativity passes another test</title>
<description>[2013/05/06] Observations of a pair of tightly-orbiting stars have been able to provide further evidence for the existence of gravitational waves, one of the hitherto undetected predictions of Albert Einstein&apos;s Theory of General Relativity</description>
<link>http://www.paulkilfoil.co.za/Blog-20130506.aspx</link>
<guid>PaulKilfoil-Blog-20130506</guid>
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<item>
<title>La Sal Cafe in Fish Hoek</title>
<description>[2013/05/05] A new restaurant recently opened in Fish Hoek. It is called La Sal (Spanish for &quot;The Salt&quot;) and boasts the somewhat intriguing signage &quot;The Salt of Life&quot; and &quot;Meet. Eat. Drink&quot;</description>
<link>http://www.paulkilfoil.co.za/Blog-20130505.aspx</link>
<guid>PaulKilfoil-Blog-20130505</guid>
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<item>
<title>Sun Valley Eco Watch (SVEW)</title>
<description>[2013/05/04] Sun Valley, a suburb of Cape Town in South Africa, is surrounded by a fantastic natural environment, including mountains, oceans, dunes, rivers and wetlands. Unfortunately the area has become degraded due to urban sprawl - rivers are polluted, public open spaces such as parks are full of litter and graffiti is making its ominous presence felt</description>
<link>http://www.paulkilfoil.co.za/Blog-20130504.aspx</link>
<guid>PaulKilfoil-Blog-20130504</guid>
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<item>
<title>Julius Malema - Hero, Villain or Joke?</title>
<description>[2013/03/03] For several years Julius Malema headed up the official youth wing of South Africa&apos;s governing party (the ANC Youth League), a period best described as &quot;shambolic&quot;. Malema was fond of appearing at meetings in semi-military garb, complete with beret, although he never served in any armed force in any capacity whatsoever</description>
<link>http://www.paulkilfoil.co.za/Blog-20130303.aspx</link>
<guid>PaulKilfoil-Blog-20130303</guid>
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<item>
<title>Two massive meteors ... on the SAME day</title>
<description>[2013/02/20] NASA announced that a 46-metre wide asteroid was heading for the Earth and at its closest approach would pass by within 27 000 kilometres of us. In cosmic terms that is too close for comfort</description>
<link>http://www.paulkilfoil.co.za/Blog-20130220.aspx</link>
<guid>PaulKilfoil-Blog-20130220</guid>
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<item>
<title>Century on debut by a number 10 batsman</title>
<description>[2013/02/04] Cricket is the strangest game on the planet. It could only have been invented by the British, and was spread to the far-flung corners of the Empire where the phrase &quot;mad dogs and Englishmen out in the midday sun&quot; was entirely appropriate</description>
<link>http://www.paulkilfoil.co.za/Blog-20130204.aspx</link>
<guid>PaulKilfoil-Blog-20130204</guid>
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<item>
<title>Bafana Bafana play in Cape Town</title>
<description>[2013/01/18] In January 2013 South Africa played a friendly football international against Norway in Cape Town, only the second time that the national team has played in the Mother City since Cape Town&apos;s new stadium was completed</description>
<link>http://www.paulkilfoil.co.za/Blog-20130118.aspx</link>
<guid>PaulKilfoil-Blog-20130118</guid>
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<item>
<title>Fourth Innings Heroics</title>
<description>[2012/12/02] Faf du Plessis&apos; eight-hour innings to save South Africa from almost certain defeat against Australia continues a fine tradition of heroic fourth-innings defensive efforts by South Africa</description>
<link>http://www.paulkilfoil.co.za/Blog-20121202.aspx</link>
<guid>PaulKilfoil-Blog-20121202</guid>
</item>

<item>
<title>CIA chief disgraced</title>
<description>[2012/11/21] The head of the USA&apos;s Central Intelligence Agency resigned recently after an extra-marital affair was made public</description>
<link>http://www.paulkilfoil.co.za/Blog-20121121.aspx</link>
<guid>PaulKilfoil-Blog-20121121</guid>
</item>

<item>
<title>Bamboo trains in Cambodia</title>
<description>[2012/11/12] Locals in Cambodia have come up with an ingenious way to use the country&apos;s abandoned railway tracks</description>
<link>http://www.paulkilfoil.co.za/Blog-20121112.aspx</link>
<guid>PaulKilfoil-Blog-20121112</guid>
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<item>
<title>Gordon Igesund at last</title>
<description>[2012/10/11] After years of being ignored, Gordon Igesund has been appointed as coach of South Africa&apos;s national football team at last</description>
<link>http://www.paulkilfoil.co.za/Blog-20121011.aspx</link>
<guid>PaulKilfoil-Blog-20121011</guid>
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<item>
<title>Experiences on Chinese trains</title>
<description>[2012/08/08] Some notes and observations about train travel in China</description>
<link>http://www.paulkilfoil.co.za/Blog-20120808.aspx</link>
<guid>PaulKilfoil-Blog-20120808</guid>
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<item>
<title>Travelling in China</title>
<description>[2012/07/02] Travelling around China is hard, no matter how much planning and preparation you do</description>
<link>http://www.paulkilfoil.co.za/Blog-20120702.aspx</link>
<guid>PaulKilfoil-Blog-20120702</guid>
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<item>
<title>Facebook goes public</title>
<description>[2012/06/07] Facebook became a public company on 18 May 2012 ; the initial share price gave it a staggering overall value of $104 billion</description>
<link>http://www.paulkilfoil.co.za/Blog-20120607.aspx</link>
<guid>PaulKilfoil-Blog-20120607</guid>
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<item>
<title>Franschhoek Literary Festival</title>
<description>[2012/05/22] The Franschhoek Literary Festival is a celebration of all things book-related that takes place annually</description>
<link>http://www.paulkilfoil.co.za/Blog-20120522.aspx</link>
<guid>PaulKilfoil-Blog-20120522</guid>
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<item>
<title>The Wine Tram</title>
<description>[2012/05/19] The railway line through the picturesque Franschhoek valley, abandoned since 1993, will soon be in use again</description>
<link>http://www.paulkilfoil.co.za/Blog-20120519.aspx</link>
<guid>PaulKilfoil-Blog-20120519</guid>
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<item>
<title>Tablets, Netbooks and Common Sense</title>
<description>[2012/05/14] The world&apos;s insane desire to be both fashionable and connected has resulted in explosive sales of hand-held devices like the Apple iPad and Samsung&apos;s Galaxy Tab</description>
<link>http://www.paulkilfoil.co.za/Blog-20120514.aspx</link>
<guid>PaulKilfoil-Blog-20120514</guid>
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<item>
<title>Hacker group Anonymous targets China</title>
<description>[2012/04/06] The &quot;hacktivist&quot; group Anonymous attacked and defaced 485 Chinese government web sites</description>
<link>http://www.paulkilfoil.co.za/Blog-20120406.aspx</link>
<guid>PaulKilfoil-Blog-20120406</guid>
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<item>
<title>Century City by Train</title>
<description>[2012/03/26] The new train station constructed at Century City means that access to this rapidly-expanding area by train from Cape Town is now possible</description>
<link>http://www.paulkilfoil.co.za/Blog-20120326.aspx</link>
<guid>PaulKilfoil-Blog-20120326</guid>
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<item>
<title>Google vs Duck Duck Go</title>
<description>[2012/03/15] Increasingly irritated with Google, I was pleasantly surprized and very pleased to discover a new search engine recently called Duck Duck Go</description>
<link>http://www.paulkilfoil.co.za/Blog-20120315.aspx</link>
<guid>PaulKilfoil-Blog-20120315</guid>
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<item>
<title>Green Point Park and Biodiversity Garden</title>
<description>[2012/03/12] Green Point Park is a green and tranquil oasis of lawns, trees, plants and streams in the midst of the bustle of Cape Town</description>
<link>http://www.paulkilfoil.co.za/Blog-20120312.aspx</link>
<guid>PaulKilfoil-Blog-20120312</guid>
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<item>
<title>The truth about Truth Coffee</title>
<description>[2012/03/06] Beware of ordering a single espresso at Truth Coffee Cult in Cape Town</description>
<link>http://www.paulkilfoil.co.za/Blog-20120306.aspx</link>
<guid>PaulKilfoil-Blog-20120306</guid>
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<item>
<title>Cape Town&apos;s MyCiTi rapid transit bus service</title>
<description>[2012/01/08] My wife and I travelled on a new &quot;MyCiTi&quot; bus from Cape Town to Table View and were very impressed with the service</description>
<link>http://www.paulkilfoil.co.za/Blog-20120108.aspx</link>
<guid>PaulKilfoil-Blog-20120108</guid>
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<item>
<title>Chinese Rule in Tibet</title>
<description>[2011/12/31] Tibet has been a so-called &quot;Autonomous Region&quot; of China since 1951, when Chinese troops invaded the country and placed Tibet under military rule</description>
<link>http://www.paulkilfoil.co.za/Blog-20111231.aspx</link>
<guid>PaulKilfoil-Blog-20111231</guid>
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<item>
<title>Decks Cafe in Kommetjie</title>
<description>[2011/11/28] Decks Cafe opened in Kommetjie in November 2011 and promises to become a firm favourite with South Peninsula coffee lovers</description>
<link>http://www.paulkilfoil.co.za/Blog-20111128.aspx</link>
<guid>PaulKilfoil-Blog-20111128</guid>
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<item>
<title>Why is Graeme Smith criticized so much?</title>
<description>[2011/11/12] Graeme Smith has been responsible for many of South Africa&apos;s most famous victories on the cricket field, but he never gets the credit he deserves</description>
<link>http://www.paulkilfoil.co.za/Blog-20111112.aspx</link>
<guid>PaulKilfoil-Blog-20111112</guid>
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<item>
<title>Technical Support telephone scam</title>
<description>[2011/09/25] Some woman from an Indian call centre phoned me and tried to persuade me to modify the configuration of my computer</description>
<link>http://www.paulkilfoil.co.za/Blog-20110925.aspx</link>
<guid>PaulKilfoil-Blog-20110925</guid>
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<item>
<title>The Cost of Data Storage</title>
<description>[2011/08/21] Prices of disk storage have plummeted in recent months, so much so that you never need to delete or archive old information</description>
<link>http://www.paulkilfoil.co.za/Blog-20110821.aspx</link>
<guid>PaulKilfoil-Blog-20110821</guid>
</item>

<item>
<title>The Ups and Downs of being Self-employed</title>
<description>[2011/04/29] After nearly a year of self-employment I can only wonder why I didn&apos;t do this sooner</description>
<link>http://www.paulkilfoil.co.za/Blog-20110429.aspx</link>
<guid>PaulKilfoil-Blog-20110429</guid>
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<item>
<title>Simon&apos;s Town railway closed for over a YEAR</title>
<description>[2010/12/10] It took 14 months to repair damage caused by a freak storm to the coast-hugging railway tracks between Fish Hoek and Simon&apos;s Town</description>
<link>http://www.paulkilfoil.co.za/Blog-20101210.aspx</link>
<guid>PaulKilfoil-Blog-20101210</guid>
</item>

<item>
<title>Free/open source software</title>
<description>[2010/05/02] Why fork over thousands of moolah for commercial software when there is so much excellent free stuff out there?</description>
<link>http://www.paulkilfoil.co.za/Blog-20100502.aspx</link>
<guid>PaulKilfoil-Blog-20100502</guid>
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<item>
<title>A visit to Cape Town&apos;s new World Cup stadium</title>
<description>[2010/04/11] My impressions of Cape Town Stadium after watching football there a couple of months before the 2010 World Cup</description>
<link>http://www.paulkilfoil.co.za/Blog-20100411.aspx</link>
<guid>PaulKilfoil-Blog-20100411</guid>
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<item>
<title>Shocking driving on the R27 out of Cape Town</title>
<description>[2010/04/05] The road north out of Cape Town up the west coast resembles a race track over weekends and holidays</description>
<link>http://www.paulkilfoil.co.za/Blog-20100405.aspx</link>
<guid>PaulKilfoil-Blog-20100405</guid>
</item>

<item>
<title>Tribeca Bakery in Kalk Bay</title>
<description>[2010/03/13] In my opinion, Tribeca Bakery (now called TriBakery) is the best coffee shop in Cape Town</description>
<link>http://www.paulkilfoil.co.za/Blog-20100313.aspx</link>
<guid>PaulKilfoil-Blog-20100313</guid>
</item>

<item>
<title>Fantastic service (and prices) at Loot.co.za</title>
<description>[2010/02/22] Loot.co.za is a South African online bookstore that beats all competition hands-down</description>
<link>http://www.paulkilfoil.co.za/Blog-20100222.aspx</link>
<guid>PaulKilfoil-Blog-20100222</guid>
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